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Unhappiest Cities

Daylight Savings: Longer Days, Happier People

Posted on March 10, 2014 Updated on March 28, 2014

There’s a reason why those that live in Alaska enduring 6 months of total darkness end up needing sun lamps, the full spectrum lights that help account for loss of vitamin D. It’s also not a surprise that all the rain and cloudy days won Seattle a spot on Business Weekly’s America’s Unhappiest Cities list.

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This entry was posted in Depression, Self Help and tagged Alaska, benefits of sunlight, daylight savings, depression, happiness, Living in Alaska, Melatonin, Omega 3, SAD, seasonal affect disorder, Serotonin, sunlight, Sunshine, Unhappiest Cities, Vitamin D.

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S.Z. Estavillo

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