Depression

#MentalHealthAwarenessMonth: Depression In Writers & Why It Sucks

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October is Mental Health Awareness Month, and it’s a subject that is deeply personal to me.

I wish I could say that I wake up every morning smiling from ear to ear. I wish I could say that I have an infectious laugh, a bubbly personality, and skip everywhere I go.

I wish I could say that winter weather doesn’t affect me and that COVID didn’t affect my mental health. I wish I could say that I don’t mind isolation, that I can celebrate everyone else’s success with a huge fucking grin on my face, even though all the while I’m feeling like a big fat failure.

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Post-COVID: Its Ongoing Effects On Mental Health & Depression

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Note: I’m deviating from my typical writing topics to discuss mental health because many writers, myself included, battle depression and other mental health issues. It’s a topic that has been taboo for far too long. Self-care as a writer is just as important as any writing tip.


Mental health has been one of the most under-discussed topics throughout COVID. We’ve talked about washing our hands for at least twenty seconds, carrying around hand sanitizers, wearing masks, and keeping six feet from one another. But we’ve failed to highlight the importance of prioritizing mental health.

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When Crap Happens: Writing Through Trauma

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When my husband and I were trying for our second child, we thought it would be simple because we conceived our first child on the first try. Little did we know the long road we would have to endure ahead. Being the creative person I am, trying to breathe life into my manuscripts and a little human at the same time was the hardest period of my life. It felt like my body was rejecting me at every turn, and so were traditional publishing houses.

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#WorldHealthDay & Why #MentalHealthMatters

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Of all health awareness issues and causes, mental health remains an under-represented topic.

World Health Day is more than an opportunity to complain about our rising health insurance premiums. Health coverage differs all around the world, and of course, the U.S. doesn’t rank as one of the best. This includes the lack of mental health services. Read the rest of this entry »

The Tragic Death of Chris Cornell: Depression’s Toxic Bedfellow…Suicide

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Chris Cornell’s death will stand to be one of the saddest moments in rock history as yet another infinitely talented artists is no longer of this world. It is one of the most profound recent tragedies next to the loss of Prince, at least for me.

He was gifted with one of the better rock voices in the modern era of grunge and alternative rock. Cornell was blessed with raw talent that made him a Rock God, one that aspiring as well as successful musicians idolized. And to pair up his throttled, husky voice, Chris had the perfect looks to be the front man for Soundgarden and Audioslave. The man with a 4-octave vocal range was also lead songwriter, guitarist, and drummer. Read the rest of this entry »