depression

Finding Happiness: A Lesson From ‘Trolls’

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I just finished watching Trolls the animated movie, as I rented it via Redbox for my daughter thinking she’d enjoy it. I didn’t expect to be shocked by how much I loved it and, yes, I actually cried during the movie. I loved the message. Read the rest of this entry »

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Focusing On The Right Details

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Photo By: Sonyo Estavillo

The details get washed by our fast paced lives until days go by in a blur and everything in them fades into long sleepless nights. Insomnia draws out my days and forces me to struggle awake after my mind has finally shut down. But, I try to stop and see the details in the smallest things, to pause and ingest sheer beauty. Read the rest of this entry »

Stopping Myself From Stopping Myself

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Stopping Myself From Stopping Myself
Photo By: Sonyo Estavillo

Sometimes depression speaks to me through resounding voices that ask me what the hell am I doing all this for. Then, I find myself consumed with feeling absurd, that perhaps stringing words together is nothing more than a waste of time. The writer inside yearns for continuous approval, and removing denial from the equation exposes my weakness, that I am too delicate and too easily broken. Read the rest of this entry »

Pursuing The Arts: Depression & Creative Minds

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Fell in love with this charcoal work by Bored Art. Discovered it while searching for a perfect image to reflect depression & those that suffer from it. This is a magnificent portrayal.

Depression and writing seem to go hand in hand, at least they do for me. The hardest thing about the arts is pursuing a big picture and personal vision without experiencing discouragement. Read the rest of this entry »