Self Help

Post-COVID: Its Ongoing Effects On Mental Health & Depression

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Note: I’m deviating from my typical writing topics to discuss mental health because many writers, myself included, battle depression and other mental health issues. It’s a topic that has been taboo for far too long. Self-care as a writer is just as important as any writing tip.


Mental health has been one of the most under-discussed topics throughout COVID. We’ve talked about washing our hands for at least twenty seconds, carrying around hand sanitizers, wearing masks, and keeping six feet from one another. But we’ve failed to highlight the importance of prioritizing mental health.

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Fail Loudly. Win Silently.

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Losing is key to personal growth, character building, and even success. I think without our losses, it’s impossible to taste victory. Imagine if there were no such thing as tears. Imagine a world without pain, without struggle, without rejection, without losing. While this might sound like Utopia or maybe even some old Star Trek episode, there’s a sense of wrongness to it. Without pain, we’d never grow, and without growth we can’t fully appreciate the sweetness of winning. Read the rest of this entry »

Why Being Chronically Busy Doesn’t = Productivity

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Why Being Chronically Busy Doesn’t = Productivity

Productivity often feels better when we’re going at warp speed, but manic levels of workaholic loads come with a price. Here’s what I’ve learned in a crash course of Go! Go! Go!: What comes up, must come down. At the end of our long day, what we could all use more of is a little something called balance. Read the rest of this entry »

Minimalism For Success: Why Little Wins Count!

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Minimalism To Success: Why Little Wins Count

Caution: This post contains purposed run-on sentences and fragments. Grammatical freaks read at your own peril.

Having a minimalist approach to success means understanding how to quantify your wins. Success is often measured on a large scale, but you don’t have to win the Nobel Prize to feel like a winner. Read the rest of this entry »

#InternationalWomensDay: 10 Interesting Female Facts You Might Not Know! #PressforProgress

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Dedicated to Women Worldwide

When I think about the difference between women and men, the first thing that comes to mind is childbirth. But, there are many fascinating facts about women that I bet you didn’t know.

March 8 is International Women’s Day. In honor of IWD, here are 10 female facts you likely aren’t aware of: Read the rest of this entry »