Anxiety

#MentalHealthAwarenessMonth: Depression In Writers & Why It Sucks

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October is Mental Health Awareness Month, and it’s a subject that is deeply personal to me.

I wish I could say that I wake up every morning smiling from ear to ear. I wish I could say that I have an infectious laugh, a bubbly personality, and skip everywhere I go.

I wish I could say that winter weather doesn’t affect me and that COVID didn’t affect my mental health. I wish I could say that I don’t mind isolation, that I can celebrate everyone else’s success with a huge fucking grin on my face, even though all the while I’m feeling like a big fat failure.

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The Tragic Death of Chris Cornell: Depression’s Toxic Bedfellow…Suicide

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Chris Cornell’s death will stand to be one of the saddest moments in rock history as yet another infinitely talented artists is no longer of this world. It is one of the most profound recent tragedies next to the loss of Prince, at least for me.

He was gifted with one of the better rock voices in the modern era of grunge and alternative rock. Cornell was blessed with raw talent that made him a Rock God, one that aspiring as well as successful musicians idolized. And to pair up his throttled, husky voice, Chris had the perfect looks to be the front man for Soundgarden and Audioslave. The man with a 4-octave vocal range was also lead songwriter, guitarist, and drummer. Read the rest of this entry »

The Various Stages of Life: Can Grief & Happiness Co-Exist?

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The Various Stages of Life- Can Grief & Happiness Co-Exist?


Anytime there is a life change, the stages you go through can often mirror those of grief. If your only child or youngest finally goes off to college and moves out, you may experience “empty nest syndrome.” Or your 40-year career is finally winding to a close and the light of retirement that you once looked forward to at the end of a very long tunnel suddenly is replaced with a feeling you didn’t expect – sadness.

Say you’re moving out of state for a new job. Coming from personal experience, having moved around more than the average person (an ex-military brat), I can say that moving can be stressful on so many levels, not only physically but emotionally. You’re likely met with a heavy heart as you are faced to deal with saying goodbye to people, places and things that you’ll miss more than you can comprehend at the time. Saying sayonara to friends, relatives and, heck, even old routines makes you yearn for familiar stomping grounds. Read the rest of this entry »