happiness
Work Out Your Positive Attitude Muscle
Have you ever known a body builder? When they are training for a competition, their bodies are at their best. They’re at their leanest, as they’ve dieted down to muscle striations at their peak visibility. However, these professional athletes don’t always look the way that they do before a competition. During their “off season” they are rarely lean. This doesn’t mean that they’re not in shape; they’re just not as shredded as they usually are during a competition, and they generally eat whatever they want. Needless to say, their six packs go out the window. But bodybuilders are so disciplined that they always rediscover the rip. Read the rest of this entry »
Daylight Savings: Longer Days, Happier People
There’s a reason why those that live in Alaska enduring 6 months of total darkness end up needing sun lamps, the full spectrum lights that help account for loss of vitamin D. It’s also not a surprise that all the rain and cloudy days won Seattle a spot on Business Weekly’s America’s Unhappiest Cities list.
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Writing With Hope 