Self Refection

Catch & Release: Why You Must Do Both When Dealing With Emotional Baggage

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catch-release


Itโ€™s not easy to release the unnecessary baggage youโ€™ve been carrying around with you all this time unless you know to how to catch yourself holding onto it.

The past is the hardest thing to rid ourselves of, mostly because we donโ€™t realize that it is weighing us down. Or we have become addicted to the pull. Iโ€™m one of those people. But on Oct. 10, I turned one year older, and hopefully I am also one year wiser. Read the rest of this entry »

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