Health

Communication: Why You Shouldn’t Defend Yourself

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Communication- Why You Shouldn_t Defend Yourself
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If you don’t want to get roped into an argument, then the easiest solution is to not defend yourself. I know it sounds crazy and counter to what we might initially feel, but it’s true. What happens when someone backs you into a corner and you don’t feel like arguing? Read the rest of this entry »

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Dear Past: I am Happy For You & I Forgive You!

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This post isn’t about forgiving someone who is currently in your life. It’s specifically about forgiving people you no longer have contact with.

It’s easy to be happy for a friend or a loved one, or anyone who has been supportive and caring towards you. But, can you be happy for someone who has hurt you? Can you be happy for those who still haunt your soul?

How many ghosts do you have? I have a few that haunt me. They linger around whenever I am trying to live in the present, until they’ve successfully dragged me back into the land of the past. Read the rest of this entry »