Month: March 2014
Keep it Short & Sweet: 60 Second Motivation
Even if it’s a little cheesy, sometimes a good 60 seconds is all some of us need to get motivated.
Daylight Savings: Longer Days, Happier People
There’s a reason why those that live in Alaska enduring 6 months of total darkness end up needing sun lamps, the full spectrum lights that help account for loss of vitamin D. It’s also not a surprise that all the rain and cloudy days won Seattle a spot on Business Weekly’s America’s Unhappiest Cities list.
Healthy Eating: Your daily multi-vitamin in one soup
I love cooking on my slow cooker, because if you are a busy working professional or a busy stay-at-home mommy, you can start it and come back to it later. I love it. As I said earlier, I admit to not being the over-the-top, bubbly type of personality. The kinda happy that you can only find at the two happiest places on earth: Disneyland and Trader Joe’s.
Don’t take it Personally
Quote Posted on Updated on
“Don’t take anything personally. Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering” ~Miguel Ruiz
Inspiration and a daily reminder to myself, in all areas of my life. I always have to remember that the world does NOT revolve around me. I can only control my own reactions, thoughts, and life. Period.
Our 4 Legged Spirit Guides: Therapeutic & Life Changing
“My psychiatrist told me I was crazy and I said I want a second opinion. He said okay, you’re ugly too.” ~Rodney Dangerfield
I don’t have kids, but here’s Abigail my little 5 pound Japanese Chin. She is the sweetest thing with the biggest heart. I remember when she was a puppy, she would swim in the water when I took her to a lake. She wanted to show me that she could do it and that she wasn’t afraid. She is small, but despite her size I always got the sense from her that she had to try extra hard, harder than her brother Abraham who is almost 3 times her size.
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Writing With Hope 