Encouragement
#WorldHealthDay & Why #MentalHealthMatters
Of all health awareness issues and causes, mental health remains an under-represented topic.
World Health Day is more than an opportunity to complain about our rising health insurance premiums. Health coverage differs all around the world, and of course, the U.S. doesn’t rank as one of the best. This includes the lack of mental health services. Read the rest of this entry »
#InternationalWomensDay: 10 Interesting Female Facts You Might Not Know! #PressforProgress
When I think about the difference between women and men, the first thing that comes to mind is childbirth. But, there are many fascinating facts about women that I bet you didn’t know.
March 8 is International Women’s Day. In honor of IWD, here are 10 female facts you likely aren’t aware of: Read the rest of this entry »
Love as a Solution: Diving Below the Superficial
There is nothing that weakens the human spirit more than discouragement, and there’s also nothing more powerful then gifting unconditional love. While Valentine’s Day tempts romantics to binge watch Hallmark movies, re-read favorite romance novels, and swoon at the drop of the slightest amorous gesture, there are those of us who cringe at the sights and sounds. Read the rest of this entry »
Look Up (A Haiku/Acrostic Poem)

Whatever happens
In the next phase of our lives
Need only look up
Colors Of Unity

We are faced with a melting blue sunset, the traces of light drift to sleep and we’re okay with being in this moment. When nature shows its painted face, the mixtures of reflection wash over us with dignity and grace. Read the rest of this entry »