Friendships

Love as a Solution: Diving Below the Superficial

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February Collaboration (main)

There is nothing that weakens the human spirit more than discouragement, and there’s also nothing more powerful then gifting unconditional love. While Valentine’s Day tempts romantics to binge watch Hallmark movies, re-read favorite romance novels, and swoon at the drop of the slightest amorous gesture, there are those of us who cringe at the sights and sounds. Read the rest of this entry »

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The Force of Positive Connection

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Photo by Sonyo Estavillo shot on Canon T5i at the South Coast Botanical Gardens

Early this morning on my way to the gym, I saw a disheveled homeless man convincingly arguing with a phantom antagonist. He was waving his hands in the air to emphasize an imperative point.

We call people like this homeless man crazy, but I wonder how much of his insanity stems from isolation and the need for positive connection. I wonder how many of us dog lovers have better conversations with our four-legged friends than with humans. I wonder if like this homeless man, we are all craving a little conversation and are willing to argue with ourselves just to feel the rise of human emotion, reminding us we’re still alive. Read the rest of this entry »

Love Is A Verb

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love-is-a-verbLove Is More Than Just Words

The one thing I’ve learned in my travels, having lived all over the United States, is how easy it is for people to come and go in your life. Those who remain in our lives for the long haul are meant to be a part of it. Their love is demonstrated through their actions and not just their words. Read the rest of this entry »

Why I Deactivated My Facebook Account

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I disconnected my Facebook profile and I can’t tell you how liberating it feels. The thought of waking up and living each day in the present, savoring each moment, as opposed to living through the social media lens, is invigorating. Read the rest of this entry »

An Ego Epidemic: What Happened to Humility?

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An Ego Epidemic: What Happened to Humility?


Some might categorize me as an activist, while others might call me passionate. But those who know me best understand I am a decent and caring individual, one who abhors injustice of any kind. Some people become flaccid when they’re treated unfairly; however, I believe that if you’re disrespected, regardless of who the bully is and no matter how stacked the scales are against you, it is your right to stand up for yourself. But no one owes you anything because people have a right to behave however they want no matter how catty, rude, or downright disrespectful and self-centered or just plain wrong their behavior might be. Read the rest of this entry »