Hope

#WorldHealthDay & Why #MentalHealthMatters

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Of all health awareness issues and causes, mental health remains an under-represented topic.

World Health Day is more than an opportunity to complain about our rising health insurance premiums. Health coverage differs all around the world, and of course, the U.S. doesn’t rank as one of the best. This includes the lack of mental health services. Read the rest of this entry »

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Love as a Solution: Diving Below the Superficial

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There is nothing that weakens the human spirit more than discouragement, and there’s also nothing more powerful then gifting unconditional love. While Valentine’s Day tempts romantics to binge watch Hallmark movies, re-read favorite romance novels, and swoon at the drop of the slightest amorous gesture, there are those of us who cringe at the sights and sounds. Read the rest of this entry »

Finding Hope: A New Year’s Resolution

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My New Year did not start off as planned, I found myself faced with issues of mortality. The choice between life and death doesn’t always get placed in our hands. However, I soon found myself having to play God and forced to make a very personal and sensitive decision. Read the rest of this entry »

One Step Closer: Rising from the Ashes of a Tumultuous Relationship

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One Step Closer: Rising from the Ashes of a Tumultuous Relationship

At 32, I entered one of the worst relationships I have ever been in. The man was manipulative and yet a smooth-talking charmer. He was younger than me by four years, which is not much but still enough to boost my ego. His blue eyes and sweet boy-next-door looks swept me off my feet. Read the rest of this entry »

Why 15 Minutes Is All It Takes To Be Kind

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Having gratitude essentially enables us to not take things for granted. There are times when seeing the silver lining is a challenge, and I do not want to undermine real struggle and hardship. However, obstacles in life can lead to great rewards because we cannot come out of struggle without being inherently changed by it. Nevertheless, it’s up to us to make sure that change is good rather than bad. Read the rest of this entry »