substance abuse

Choosing to Feed the Good in Ourselves

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ChoiceManifesting positive energy in our lives benefits more than just our attitude. Positivity can reduce stress, brighten our countenance and potentially make us a magnet for good. When we are negative, however, we can unknowingly repel people and shut doors rather than open us up to new opportunities.

Though for some of us, remaining optimistic isn’t always easy, especially if we are prone to depression. I am a total believer that our minds are much more powerful than we give it credit for, and that we are truly capable of changing our belief system. It’s not easy. For some of us it is a daily task and requires diligent practice. And how we react to depression, or our “bad day,” is crucial. Read the rest of this entry »

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Are You Quirky? Don’t Fight it. Flaunt it!

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According to the Cambridge online dictionary, the English definition of “quirk” noun [C] /kwɜrk/ › is an unusual habit or type of behavior, or something that is strange and unexpected:

a personality quirk

It’s just one of the quirks of living there.greekthingy

quirky /ˈkwɜr·ki/ adjective [-er/-est only]

› a quirky, offbeat sense of humor

According to the Merriam-Webster online dictionary quirky <adjective › means different from the ordinary in a way that causes curiosity or suspicion.

While there are many, many ordinary individuals on this planet there are quite a few with idiosyncrasies, and let’s just say these extraordinary individuals might be considered, well, peculiar. Google breaks down idiosyncrasy and its origin best: Early 17th century (originally in the sense ‘physical constitution peculiar to an individual’): from Greek idiosunkrasia, from idios ‘own, private’ + sun ‘with’ + krasis ‘mixture.’ Read the rest of this entry »