Month: April 2014
Where’s Your Focus: The Mistake or the Solution?
No one is perfect. Everyone makes mistakes; however, how hard are you on yourself when you fall down? Sometimes we do stupid things and sometimes stupid things happen to us. That’s life and although it sounds a little cliché, it’s not what happens to us but how we handle the situation. Knowing how to handle your mistakes in a productive manner is imperative in both your professional and personal life. Read the rest of this entry »
Easter: The Metaphysical Symbol for Rebirth
Rebirth is the main theme behind not only Christianity but other religions that have celebrated the resurrection mythology. The symbolic nature of Easter is the process of dying to the old self and and being reborn in a spiritual sense.
Beyond religious dogma lies a deeper meaning that can be utilized for anyone inclined to live a more fulfilling life. Easter can be a powerful metaphor, one that helps us to re-examine our current state of being and then decide how we need to evolve. It can be a great day, similar to New Year’s, to become motivated to change what needs to be changed and let go of what needs letting go. Read the rest of this entry »
Jealousy = The Most Destructive Force
If you are searching for someone who has more then you, it won’t take you too long to find them. There is always someone who has everything that you’ve ever wanted, and then some. Pick a category: physical appearance, wealth, finances, the perfect mate, the perfect dream job— there are those that have checked off almost everything on their bucket list.
This is one issue that I have really worked to overcome, and I continue to catch my thoughts whenever they try to lead me towards that dangerous road down Comparison Lane. The most destructive and defeating behavior one can do is to compare themselves to others. Comparison can lead to depression faster than you can say, “I wish…” Read the rest of this entry »
Movie Therapy: Laugh Away the Blues
I find it interesting how comedy can make the most dramatic situations humorous. What could very easily be executed as a drama, comedy writers take a twisted approach to making the situation funny as hell.
Take a look at some of the funniest movies. In reality, most comedies wouldn’t be viewed as funny if it happened in reality. In As Good as it Gets, you’ve got Jack Nicholson playing Melvin Udall. Udall is a rude, angry and mentally unstable individual who also happens to degrade almost everyone around him. He is racist and sexist yet ironically a romance novelist. When his gay neighbor Simon Bishop is beaten nearly to death and robbed, Udall doggy sits Verdell. Udall is an anti-social, selfish jerk who winds up warming up to the Brussels Griffon and then unexpectedly falls in love with his favorite waitress, Carol Connelly, played by Helen Hunt. Read the rest of this entry »
The Bob Newhart 5-Min Therapy Approach-Hilarious
Video Posted on Updated on
This is great, if we could all direct our minds to simply stopping a negative behavior or thought. Imagine if we believed and visualized and just let go of old thought patterns? I believe we can, it just takes practice. For me, catching negative thoughts and reconditioning the way I think is a daily thing. But, like anything else the more you practice, the better you become and the less you struggle with it.
It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen. ~Muhammad Ali
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Writing With Hope 