Self Help

How Much is Your Time Worth?

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Infinity-Time1Are you a “Trekkie?” You know, a Star Trek fan? Then you are well aware that people for centuries have been theorizing ways to travel back through time or forward. You’re probably among them. From theories of bending gravitational fields to scrutinizing over black holes, everyone at one point has wished we could have changed one thing in the past.

And this is precisely why some of us value the one resource in our lives that we can never replace and get back— time. A tabloid recently posted an article claiming that Tom Cruise and Brad Pitt were both “racing against time” to try and look younger for their roles in “Go Like Hell,” their new movie that is in development. Though, it seems that time isn’t valuable simply because we want to grow old gracefully. Time is precious for all of us, especially being that most of us who live in the U.S. work longer hours than our counterparts in other countries. According to a recent ABC article, Americans work more than anyone. The Bureau of Labor Statistics tracked this trending through the 1990s and reported that a whopping “25 million Americans (20.5 percent of the total work force) worked at least 49 hours a week in 1999. Eleven million of those said they worked more than 59 hours a week.” Read the rest of this entry »

Faithing Obstacles

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Faith inscription on a granite blockWhen the word faith is brought up, you might be the “oh no” type of person who rolls their eyes and grimaces at the recollection of childhood Sundays being dragged to church when you’d rather have been watching football or playing outside. You had to wear that stupid button-up shirt with those pressed slacks, and your mother combed your hair to the side. Or you had to wear that frilly dress and those stockings that you absolutely hated. And those berets in your hair! Read the rest of this entry »

Work Out Your Positive Attitude Muscle

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Bodybuilder-istock-image-2Have you ever known a body builder? When they are training for a competition, their bodies are at their best. They’re at their leanest, as they’ve dieted down to muscle striations at their peak visibility. However, these professional athletes don’t always look the way that they do before a competition. During their “off season” they are rarely lean. This doesn’t mean that they’re not in shape; they’re just not as shredded as they usually are during a competition, and they generally eat whatever they want. Needless to say, their six packs go out the window. But bodybuilders are so disciplined that they always rediscover the rip. Read the rest of this entry »

The Power of Regret

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“I regret not having spent more time with my mother.”

President Obama got personal Sunday when he spoke of regret to University of Malaya students and South East Asia leaders during a visit to Kuala Lumpur.

“Because she died early — she got cancer right around when she was my age, actually, she was just a year older than I am now — she died.  It happened very fast, in about six months.”

The president wasn’t above being honest enough to admit his regrets. He’ll forever second-guess the time he didn’t spend with his mother, Ann Dunham, who was 52 when she died of ovarian cancer in 1995. In searching our own past, we likely will find at least one thing that we regret. We strive to live life absent of any regret and to live everyday as if it was our last, to tell all of the people that we care about that we love them. We hope to make every decision with one thought in mind, and that is to never look back and ask “What if?” Read the rest of this entry »