Baby Steps: Get Rid of Perfectionism and Self-Sabotage

Posted on Updated on

steps

Ever consider that feeling “the blues” occurs because there are things that you have to get done, but you just don’t know where to begin? Think about it. It makes sense that depression can incubate and later develop from self-defeating behaviors. Depression isn’t as obvious as some people think; it can creep up slowly after weeks, even months of poor choices. This can make us feel defeated and unaccomplished.

Read the rest of this entry »

Advertisements