There is never a better chance to truly understand yourself than when you are being ultra-critical about someone else. Both joy and anger are two emotions that can be easily impacted for better or worse. Think about it. Have you ever been elated at having such a marvelous day that you tell yourself there is absolutely nothing that can ruin your mood? Or, conversely, you are having the worst day of your life. You are so angry, there is nothing on earth that can take away the wrath you feel in your heart.
What if on your happiest day you receive news that a friend you lent your brand new car to was in an accident? Or you come home and find out you’ve been robbed? Your home and possession are not insured, so although you file a police report you cannot salvage the loss. Read the rest of this entry »
So, you’ve gone through a dramatic change recently. You were a whopping 280 pounds and just recently dropped 100. You can’t be prouder of yourself, and you should be. You’ve never felt or looked better in your life. You’ve had to go out and buy a whole new wardrobe. Or perhaps you decided to do something extreme, like shave your shoulder length hair off. You are totally buzzed now, pretty much bald. You died your hair green, got piercings, tattoos or whatever. Read the rest of this entry »