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Energy Vampires: What or Who is Depleting Your Energy?

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Energy Vampires: What or Who is Depleting Your Energy?
Photo By: Sonyo Estavillo ♥ Sunday Comic “Frazz” By: Jef Mallett

Did you know that our brain uses more energy than any other organ in our body? It takes approximately 20% of the body’s energy to keep our brain’s powered. Everyone is different, but most of us can feel emotionally or physically drained from time to time. I know that having children can deplete our energy, because we’re giving and giving and giving of ourselves on a continuous basis. Read the rest of this entry »

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Technology + Social Media + Internet = No Privacy?

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iStock_000017188325MediumIn our modern technological age of social media and the Internet, information and content sharing can go viral with one click. It can be your bad hair picture or maybe a picture you didn’t want anyone to see and in the wrong hands of an ex scorned lover, suddenly your naughty picture has gone viral.

AnthonyweinerPerhaps your picture or text message was sent by your own hands. Maybe you made a rookie mistake, fumbling the direct message option on twitter and turning what was meant to be private into a public message. Just ask Anthony Weiner and how his “private” – or is it “privates?” – direct message got accidentally sent public via Twitter. It cost him his career and nearly cost him his marriage. But the former Congressman isn’t the only one that has been in the hot seat due to social media and or technology. Read the rest of this entry »