Energy

The Importance Of Diplomatic Passion

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Admittedly, I’m a very passionate person. I’m passionate about my content producing and social media management expertise, and I’m passionate about my writing goals as an aspiring author. In my professional and personal life, I’ve learned that passion requires management. Sometimes excessive passion can run a situation over the cliff before you have time to—oh shit—stop it.

People often use the word passion quite liberally, but have you ever actually looked up the definition?

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Let Nature Provide The Answers

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Let Nature Provide The Answers
Photo by: Sonyo Estavillo

I love sunflowers because they have such a radiant and happy spirit to them. There’s such an energy in nature that you can’t get in the concrete jungle. Read the rest of this entry »

Mental, Physical, Spiritual: A Balanced & Fit Life Is A Happy One

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Photo via Abobe Stock


If you’re feeling sluggish, there’s not enough coffee that can get you going. Trust me on this. As a matter of fact, too much caffeine can send you crashing later. Read the rest of this entry »

Energy Vampires: What or Who is Depleting Your Energy?

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Energy Vampires: What or Who is Depleting Your Energy?
Photo By: Sonyo Estavillo ♥ Sunday Comic “Frazz” By: Jef Mallett

Did you know that our brain uses more energy than any other organ in our body? It takes approximately 20% of the body’s energy to keep our brain’s powered. Everyone is different, but most of us can feel emotionally or physically drained from time to time. I know that having children can deplete our energy, because we’re giving and giving and giving of ourselves on a continuous basis. Read the rest of this entry »

Totally Drained!

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Drained


Drained is the only word that describes my current state. And no, I’m not going to blame it on daylight savings. I am searching for momentum, but each day I’ve found myself struggling to find the energy. It’s taken all of me to be a present mother living in the moment with my daughter. So unfortunately, I’m not an everyday blogger. I used to be and then I created a very active little human that requires a lot of attention. My daughter is priority. Managing my time is not a matter of discipline, but a matter of energy. Read the rest of this entry »