Lifestyle
Overcoming Fear: Resurrecting You Without Limits

Fearless is climbing El Capitan in Yosemite. Overwhelming and epic is ascending the famous rock with only 10 fingers and 10 toes and a bag of chalk—in about 3.5 hours, no less. Talk about someone who has personal motivation removed of insecurities or what? Read the rest of this entry »
Why Struggle is Good For Us

Struggle allows us to ponder the direction of our lives. If we never reflect, we forget to challenge ourselves to be better. I hadn’t realized what struggle does to our character until I was listening to a podcast about the subject. It was Joe Rogan who pointed out something profound, something I hadn’t thought of before on the subject of struggle. Read the rest of this entry »
Mental, Physical, Spiritual: A Balanced & Fit Life Is A Happy One

If you’re feeling sluggish, there’s not enough coffee that can get you going. Trust me on this. As a matter of fact, too much caffeine can send you crashing later. Read the rest of this entry »