Our mind, body and spirit are truly connected. This is why if you stop feeding what lifts your spirit, no matter how physically fit or mentally sharp you might be, there remains an imbalance in your life. The same can be said about our body.
You might work really hard to keep your spirit afloat; in fact, that’s all you live for is to do what ever it is you do. Your work and your title can make you feel on top of this world. However, if you’re too busy working, especially with a high paying, high demand job, then your body might be totally out of shape or stress might be preventing you from getting a decent night’s sleep. Your blood pressure might be through the roof, and your cardiologist might warn that if you don’t slow down and get healthy you’ll be on the brink of a heart attack. That’s if you haven’t already had one. Read the rest of this entry »
We’re never quite ready for what we’re about to face in life when it involves two ingredients: unpredictability and pain. I’m one of those who thrive off of solid plans; I work best with some sort of structure, and knowing where I stand makes me feel secure. If you asked me, surprises are overrated. I’m not big on them.
However, I don’t care if you claim to be the world’s leading psychic — no one can completely be prepared for tragedy to strike. As I described in my last post, an unexpected tragedy struck one woman whose life would be forever altered. On Saturday, Dec. 16, 2006, 26 year-old Claudia Salley drove her husband and her four-month-old son Levi westbound on Interstate 20 in Shreveport, Louisiana. While Claudia slowed her family’s white Lincoln due to road construction, the 18-wheeler behind her didn’t. Read the rest of this entry »