Self Help

When Disaster Strikes: Healing with Compassion

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When unexpected disaster occurs, we’re often caught at a loss for words. You can be driving the speed limit, minding your own business and in your own lane. Suddenly, someone runs a red light and careens into your vehicle hitting you head on. Aside from fractured ribs, a neck brace, whip lash, and a really sore back; you are lucky to get out alive.mw-630-istock-robber-1-630w-1

You’re coming home from a dinner and a movie, still laughing as you recap the funniest scenes with your spouse. You open the door to discover that you’ve been robbed and all of your expensive electronics and jewelry are now gone. Little do you know that the thieves were escaping out the back window as your keys hit the front door lock, and they were armed with guns. Read the rest of this entry »

Finding Treasures in the Moment

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beachtreasure


Sunday morning, I woke up with the worst stomachache and nausea. When your body isn’t well, it’s hard to do anything much less well. That’s why they say you have to take care of your physical body so that your spiritual, emotional and mental state can function properly.

Needless to say, I felt sick all yesterday and was grateful I felt better today. When you slow things down and take one moment at a time, you discover the little details of life. These details become newly discovered treasures that teach new lessons that cannot be quantified by the triviality of anything tied to human monetary means, labels or definitions. This morning I walked without my brain plugged into my iPhone, no listening to my favorite podcasts. I decided to be in the moment and what a gift an hour walk with the doggies would bring. Read the rest of this entry »

Are You Quirky? Don’t Fight it. Flaunt it!

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Stand-out


According to the Cambridge online dictionary, the English definition of “quirk” noun [C] /kwɜrk/ › is an unusual habit or type of behavior, or something that is strange and unexpected:

a personality quirk

It’s just one of the quirks of living there.greekthingy

quirky /ˈkwɜr·ki/ adjective [-er/-est only]

› a quirky, offbeat sense of humor

According to the Merriam-Webster online dictionary quirky <adjective › means different from the ordinary in a way that causes curiosity or suspicion.

While there are many, many ordinary individuals on this planet there are quite a few with idiosyncrasies, and let’s just say these extraordinary individuals might be considered, well, peculiar. Google breaks down idiosyncrasy and its origin best: Early 17th century (originally in the sense ‘physical constitution peculiar to an individual’): from Greek idiosunkrasia, from idios ‘own, private’ + sun ‘with’ + krasis ‘mixture.’ Read the rest of this entry »

It’s Not a Matter of IF, But WHEN

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LifeBeforeTheInternet-25136Anytime we are told to wait for something we truly anticipate, you want to throw out the window any ounce of patience you have left. Especially in today’s 21st Century, as quick turn-around times for just about anything is an expectation that most of us now have. Remember books, like real books and not e-books?

Remember something called an encyclopedia? Recall homework, pre-Internet, where our elementary or middle school teachers assigned reports we had to write? We were instructed to use the encyclopedia provided to us by the school library. It was a time consuming process. We had to ensure that we had an updated library card, check the book or books out on the given subject and then research further to start putting together our notes for the topical report or essay. Now, we can search the web for nearly everything in an instant. Researching topics have never been easier, as we are in the information and technology age where our gadgets are faster and smaller. It’s also become more challenging to weed through fact or fiction. Read the rest of this entry »