Personal growth

Quality Health Is Much More than Physical

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wish_i_wasnt_everybody_has_a_brain


I was recently interviewed on the podcast Upside Downtrodden (Scott Mullin and Sean Namanny) on the important subject of healthcare. That’s right, someone actually found me via lilpickmeup and actually asked for an interview?!?!  Now, realize I am not a self-help expert. Quite the contrary; I am just like you trying to figure my way through this thing called “life.” While many of you were blessed to be born with the “happy gene,” others like me do their best to manage their happiness and contentment, taking them one day at a time. Read the rest of this entry »

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Evolve or Dissolve

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Swallowtail metamorphosis


We hope to become more than we are because stagnancy is a recipe for momentum lost. But change is often the one thing we fight against. We’re afraid to admit that there are weaknesses that can be improved upon; otherwise, our ego takes over and convinces us that there is absolutely nothing wrong with us. And maybe this is true, but the history of Earth is the story of evolving. Read the rest of this entry »

One-Dimensional Thinking: What’s Your Label?

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One-Dimensional Thinking: What’s Your Label?


It sounds like a generic interview question, but what is the one adjective that best describes you? Do you consider yourself hardworking, motivated, conscientious, methodical, a team player, honest, reliable, confident, ambitious, or punctual?

There’s not a soul that doesn’t have their own best intention in mind, and certainly for a job interview we all want to ensure we put our best foot forward. The same goes for cover letters and resumes but also for online profiles, in-person networking opportunities, the first time meeting your partner’s parents — nearly everyone wants to present him or herself in the best possible light. Read the rest of this entry »

Planting Yourself In the Proper Soil: A Lesson From Nature

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Orchid


It’s been almost two years since I discovered my love for orchids. Ever since, through trial and error, I have learned that orchids can be simple, yet fickle, even sensitive indoor plants to grow. For in everything in life we can glean similar lessons from nature, if only we truly pay attention to the subtle way it speaks to us.

In June, I wrote about my initial experience with repotting orchids. I learned that when you don’t repot an orchid in a proper pot, the chances of the flower surviving long-term is slim. And just like in real life, if we don’t decide to spread our wings we become stunted. We can’t grow by confining our roots. Back in June, two out of my three orchids died mainly because I didn’t repot them in time. I replaced them and assumed I knew the “orchid trick” to keep them living a long time. Upon getting two more orchids to replace the deceased ones I immediately learned my lesson and bought orchid pots. Read the rest of this entry »

It’s Not a Matter of IF, But WHEN

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LifeBeforeTheInternet-25136Anytime we are told to wait for something we truly anticipate, you want to throw out the window any ounce of patience you have left. Especially in today’s 21st Century, as quick turn-around times for just about anything is an expectation that most of us now have. Remember books, like real books and not e-books?

Remember something called an encyclopedia? Recall homework, pre-Internet, where our elementary or middle school teachers assigned reports we had to write? We were instructed to use the encyclopedia provided to us by the school library. It was a time consuming process. We had to ensure that we had an updated library card, check the book or books out on the given subject and then research further to start putting together our notes for the topical report or essay. Now, we can search the web for nearly everything in an instant. Researching topics have never been easier, as we are in the information and technology age where our gadgets are faster and smaller. It’s also become more challenging to weed through fact or fiction. Read the rest of this entry »