The Power of Forgiveness

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forgiveness

One of the most difficult things I have ever had to face is my own past and those that have hurt me. Like most of us, I do my best to bravely march onward and to not look backward. Who says to themselves: I can’t wait to think about my mistakes again today? Sometimes, the healing process requires deep reflection, the kind that demands total honesty not just to others but to yourself.

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K.I.S.S. Your Way to Less Stress

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Groundhog_Day_(movie_poster)

Ever feel like Bill Murray in Groundhog Day? Whether you have children or just animals, are single or happily partnered-up with someone, there are some days that feel like an endless hamster wheel. There are other movies that demonstrate the dreaded rat-race of life. Joe Versus the Volcano was one of them with beloved Tom Hanks who was fighting his way through the mundane.

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Embrace Your Uniqueness

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YinYang

I love it when I unexpectedly learn something about myself that I never would have known if not for close friendships and loved ones. It’s simple when we are by ourselves and stuck in our routine. We go to work then head to the gym after, and if we’re smart enough to have DVR’d our favorite show, we sit back to enjoy it before having to head to bed to do it all over again the very next day. There is no drama, misunderstandings, or invaluable life lessons.

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Juicing with the Nutribullet-Pro Series: Healthy Rewards

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nutribulletOnce you start juicing, you won’t feel like turning back. The great thing about juicing your veggies and fruits is that now you can juice without all the mess. There are a variety of Nutribullet recipes that can jump-start your new healthy lifestyle. I have heard a lot about Nutribullet and the Nutribullet Pro, but I was skeptical and thought it wasn’t going to be as good as other juicers. The thing I love about the Nutribullet is that there is no mess, little clean up, and no wasting an ounce of precious nutrients from your veggies or fruit that you’d ordinarily throw away.

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Getting Motivated with Extreme Sports

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I got in to extreme sports originally filming my little sister currently living in NYC who is an aspiring professional body builder and very close to obtaining her pro-card. Then, I began filming those that came to be my friends back in Liverpool, New York that are Pro MMA fighters. But if I back track, I do recall a long time ago dating a BMX Pro. I enjoy filming those in extreme sports simply because it strikes me as one of the most motivating and inspiring demonstrations of what it means to have heart.

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