Love Is More Than Just Words
The one thing I’ve learned in my travels, having lived all over the United States, is how easy it is for people to come and go in your life. Those who remain in our lives for the long haul are meant to be a part of it. Their love is demonstrated through their actions and not just their words. Read the rest of this entry »
More times than not we place conditions on everything. This is especially true when it comes to love. I am not necessarily speaking of romantic love but the kind that you give to yourself. But, many of us continue to place conditions on ourselves as we do others.
There’s a quota we must all meet, and if this minimum is not satisfied, then we put up barriers and our love is constrained. Disappointment can equally set in and devastate our motivation when we haven’t lived up to our own expectations. FYI – beating up on yourself or others, whether physically or verbally, is not love. Read the rest of this entry »
Do you remember falling in love for the first time? Recall how quickly the feeling intoxicated you, basking in the sheer new glow that your new love showered over you. It’s as if the sky was suddenly bluer, the grass and the trees were greener, and flowers more lush. Everything around you seemed to come alive with more vibrance than ever before.
It’s like you took some sort of drug; you felt so high on life. As a matter of fact, according to Psychology Today, falling in love is a lot like smoking crack cocaine! Research conducted by anthropologist and relationship researcher, Dr. Helen Fisher found some outstanding results in her illuminating studies on how love affects our brain chemistry. According to her findings, feelings of love elicit exceptionally high levels of dopamine and norepinephrine, which are the same chemical compounds activated during a cocaine-induced high. There is a clear euphoric effect both drugs and being in love exhibits in our bodies, as our bodies know very little the difference between an illegal substance and falling for your “one and only.” The stimulation is said to sharpen focus and allows one to feel as if they can conquer the world, do anything, and be anything. Read the rest of this entry »