Life
Energy Vampires: What or Who is Depleting Your Energy?

Did you know that our brain uses more energy than any other organ in our body? It takes approximately 20% of the body’s energy to keep our brain’s powered. Everyone is different, but most of us can feel emotionally or physically drained from time to time. I know that having children can deplete our energy, because we’re giving and giving and giving of ourselves on a continuous basis. Read the rest of this entry »
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This entry was posted in Life, Self Help, Uncategorized and tagged Brain, Care Giving, Energy, Energy-Vampires, Inspiration, Internet, Life, Relationships, Schedule, Self Help, Self Improvement, Social Media, Technology, Time, Truth.
Why It’s Important To Do One Thing At A Time

Most of us multitask, but how effective are we when we do so? Yesterday, I decided to try to do something I haven’t recently. I tried doing just one thing at a time. What an original idea, right? I mean, if you actually try to do one thing at a time, you’ll find that it’s harder to do than you realize. When mastered however, it can save you a lot of time making you more efficient. Read the rest of this entry »
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This entry was posted in Culture & Tech, Life and tagged Family, Life, Lifestyle, Meditation, Mistakes, Relationships, Social Media, Success, Technology, Time Management, Writing.
Trying vs. Doing: Choose Your Verb

I heard the titled phrase from an acquaintance who happens to also be a teacher. It struck me as an easy “go to” phrase to keep tucked away and ready to pull out when you need a little motivation. Read the rest of this entry »
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This entry was posted in Life, Self Help and tagged Achievements, Addiction, Advice, Discipline, Fitness, Goals, Health, Life, mental health, Self Help, Wellness.
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