I am exhausted. I was told that once a baby reaches the three-month threshold that they become easier to manage. After passing the three-month mark, you are supposedly able to get decent rest. When having a new kid, the one thing new parents want more than anything other than to know their child is safe and developing correctly is sleep, which suddenly is hard to come by. Read the rest of this entry »
Only a few days into 2016, most of us have recently emerged from the excess of the holiday season and are inspired to improve ourselves in mind, body and spirit. But are we prepared for the reality, when it comes, that self-improvement means changing the dynamics that are fundamentally rooted within the basic blueprint that makes us who we are?
How do we change what we’ve been led to believe all our lives? The parents and extended family we were automatically linked to at birth as well as all other daily interactions with friends, co-workers, neighbors and strangers that fall outside of our control are what we battle against daily. So what can we control? How each of us deal with these forces. Read the rest of this entry »
Silence is not always the easiest thing to experience. Who wants to sit through nothingness and void? We are often bombarded by noise. It’s all around us. It’s in our technology: Smart phones, tablets, laptops, computers, television, radio, music. There is noise everywhere. And where there are coffee shops, we are sure to have caffeinated humanoids who are overly chatty and overly boisterous. Noise feels like energy; it resonates as if life is riveting through us. This is why many of us feel the need to go to coffee houses or bookstores to do work. Silence feels like isolation, and this is why some of us crave crowds and the noise that comes with it. Read the rest of this entry »
Rejection is the most powerful human emotion. Without a doubt, it is a universal experience that, it’s safe to say, everyone hopes to avoid. Personally, I believe everyone has a deep desire to be accepted.
Acceptance is the driving force behind everyone’s human need to love and to be loved. Without the acceptance from peers, friends or family, feelings of rejection often result as does the seeking of vengeance. In our generation of gun violence and school shootings, most of the deadly news headlines have resulted from the same recycled cause. Read the rest of this entry »