Self Empowerment
Acceptance Does Not = Failure

There are many things we have little control over, most importantly we have little control over others and circumstances. How are you thinking? What are your thoughts telling you? What do you say to yourself every day that does not help you to be the best you? Read the rest of this entry »
Quality Health Is Much More than Physical
I was recently interviewed on the podcast Upside Downtrodden (Scott Mullin and Sean Namanny) on the important subject of healthcare. That’s right, someone actually found me via lilpickmeup and actually asked for an interview?!?! Now, realize I am not a self-help expert. Quite the contrary; I am just like you trying to figure my way through this thing called “life.” While many of you were blessed to be born with the “happy gene,” others like me do their best to manage their happiness and contentment, taking them one day at a time. Read the rest of this entry »
Reclaiming Your Momentum

Motivation is a muscle, just like obtaining positive vibrations when you don’t necessarily feel it. Emotions can be deceiving. Feelings can be manipulative. You hear the phrase “think positive” or “stay positive” yet what most people don’t realize is that being positive is a muscle. Our positive muscle requires exercise daily but that equally requires motivation, inspiration and most importantly energy. Read the rest of this entry »
Totally Drained!
Drained is the only word that describes my current state. And no, I’m not going to blame it on daylight savings. I am searching for momentum, but each day I’ve found myself struggling to find the energy. It’s taken all of me to be a present mother living in the moment with my daughter. So unfortunately, I’m not an everyday blogger. I used to be and then I created a very active little human that requires a lot of attention. My daughter is priority. Managing my time is not a matter of discipline, but a matter of energy. Read the rest of this entry »
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